Your 2018 Goals and Regrets?
When you think about all that you set out to accomplish this year…do you feel satisfied? Take a moment and think about what you planned to do. What percentage of your goals did you accomplish? 100%? 75%? 20%....none? (There's no right or wrong answer....you can't improve if you don't know where you are.) Manage Stress This Holiday Season, Some Ideas... The holidays this time of year can be truly exhilarating and joyful for some and a stressful nightmare for others. Why is tha
