
Stress Free Holidays? Really?
As we approach the winter solstice, on December 21st, 2021, many of us will celebrate Christmas. For Christians, Christmas is a time to...

Bad Habits Can Be Hard to Break!
Are you feeling stuck in a bad habit? Have you tried to break the habit but find yourself right back where you started? Are YOU Trying to...

Are You Feeling Like a Failure?
Everyone Fails in Life. Success is not final, failure is not fatal. It is the courage to continue that counts. -Winston Churchill You...

Can Hypnosis Help You Be Independent? Maybe So.
We just celebrated Independence Day in America and it got me thinking about the true meaning of the word Independence and how it relates...

Hypnosis Can Help You Overcome the Fear of Uncertainty
Everyone feels fear and anxiety sometimes. Hypnosis can help alleviate fear of the future by helping you focus on getting through today....

Tips to Alleviate Stress in Today's Crazy World
Tips for Slowing Down in a Fast Paced-World Did you know that stress can make you gain weight, develop disease in your body and ruin your...

What does Luck Got to Do With it?
Happy St. Patrick's Day! Since it's almost St. Patrick's Day...I thought I'd talk about how Luck and Hypnosis are intertwined! People...

Summer Solstice June 21st, 2018
Summer Solstice ~ Equal Balance of Light and Dark, June 21st, 2018 We have reached equilibrium at the 1st official day of Summer....

Holiday Stress? 7 Steps to Feel Better!
7 Steps to Overcome Holiday Stress and Learn to Create a New You! Hypnosis can help you manage the stress and hustle bustle of the...