Are you feeling stuck in a bad habit? Have you tried to break the habit but find yourself right back where you started? Are YOU Trying to Change Your Bad Habits? Why Will Power Alone Often Fails!
What if I told you that focusing on your bad habits made them worse? You may be wondering how that's possible. It sounds counterintuitive, but it's true. Psychologists have found that when people focus on their shortcomings, they make themselves feel worse about themselves and this